- Arugula Resources
Arugula is a mustard green with an unmistakable tangy but mild flavor. It also ... and is popular in Italian cuisine. The Romans grew arugula for both its seeds and leaves. The seed was used to flavor oils and a typical Roman meal would have included a salad containing arugula, romaine, chicory, mallow, and lavender. Arugula does well as a cutting ...
story - Gregg Banse - Sep 2 2005 - 11:14am
- Arugula
Nutritional Notes: Arugula is packed with folate (folic acid) and calcium. Arugula also contains cancer-fighting phytochemicals called indoles. Arugula's dark green color and tart flavor are an indication that it also ...
story - Julie Sochacki - Nov 6 2005 - 9:15am
- Growing Arugula
... Eruca vesicaria, subsp. sativa Climate Arugula performs best under cool temperatures. Arugula will tolerate dappled sun-light though full sun is best. ...
story - Gregg Banse - Jul 7 2006 - 4:38pm
- Greens
... The flavors will intensify overnight. Arugula Salad Refreshing and simple with a perfect balance of flavors. 1 lb. arugula, trimmed, washed well, and dried 4 navel oranges, peeled and cut ... cracked black pepper Just before serving, combine the arugula and the orange and onion slices in a large serving bowl. Drizzle with ...
page - Julie Sochacki - Sep 26 2005 - 9:38am
